There are many ways to manage pain, and different strategies work for different people. We have suggested six strategies that may help you better manage your pain. You don’t need to try all of them at once, you could start by trying one or two of the strategies that feel most relevant or manageable.
Strategies to manage pain
The Resource Buddy has 4 parts
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Strategies to manage pain
We have suggested six strategies that may help you better manage your pain.
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Seeking help for pain
Sometimes it may be necessary to get further help from a health or medical professional to manage your pain
