Hi there!
I’m Nix the Neuron – your Pain SmartER Resource Buddy! Pain SmartER provides you with Extra Resources about pain, in addition to what you’ve already learnt in the Pain Smart lessons.
Researchers from the Pain Smart study team and young people from the SPARKY Youth Advisory Group put together this Resource Buddy so you can access trustworthy information about pain and ways to manage it. I’ll also suggest some extra resources throughout!
If anything here sparks a question, or if you’d like to chat with a Pain Navigator (a registered healthcare professional on the research team) about your pain or anything related to it, we’re here and ready to help.
You can reach us at:
• Email: [email protected]
• Phone: +61 468 385 128
The Resource Buddy has 4 parts
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Strategies to manage pain
We have suggested six strategies that may help you better manage your pain.
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Seeking help for pain
Sometimes it may be necessary to get further help from a health or medical professional to manage your pain
